Where fitness is life.

Welcome to your personal training hub.

Ty Blokzyl

Phone: (570) 881-1133

Email: tyblokzyl@gmail.com

Testimonials

from Vive Health & Fitness (2021/2022)

Personal Training

42 Day Challenge

Lose 20 pounds in 42 Days or your money back!

How it works..

Fitness: you will be given 3x week Personal Training sessions over the course of the 42 Day Challenge

Nutrition: you will be given a recommended calorie count/nutrition guide based on your body metrics

Accountability: you will be held accountable to stay on-course throughout the entire 42 Day Challenge with daily check-ins from your trainer

If you decide..

You did not like your experience throughout the 42 Day Challenge, you will be refunded your entire deposit at the end of the 42 Days

If you loved your experience throughout the 42 Day Challenge, your deposit will be credited back to you for a LIFETIME DISCOUNT ON PERSONAL TRAINING

Other Personal Training Options

Virtual Training

Virtual Training Subscription

Free

Join our Virtual Training community where you can take your plan anywhere you choose!

Virtual Training is customized for commercial gym equipment, a gym membership is required.

If you are a home gym user, basic commercial gym equipment is required. (dumbbells, kettlebells, barbells, etc.)

How it works..

A Training Plan will be given to you month-by-month via Google Sheets.

In these Sheet documents, you will not only find video demonstrations of every movement, but a detailed description video on how to approach your day.

This Training Plan will last you an entire calendar year! Not only that, but Bonus Content including MORE programs will be delivered to you!

All you have to do is follow along & be sure to track your progress!